If the impossible was possible!! Who said you can’t eliminate fat, maintain muscle mass and gain muscle volume at the same time. At the rate of 3 weight training and […]
Before/After +13 Pounds on 3 Months
Who said an ectomorph had to bite to gain muscle? Nicolas is one of my last students, we started our coaching 2 months ago and the results are incredible. I […]
Before/After +11 Pounds on 2 Months
Nothing is impossible with EliCoach. Let me introduce you to my client Frédéric, he is one of the people who has difficulty gaining just 1 gram by eating anything and […]
before/after 33 Pounds lost on 3 months
Maxim lost 33 pounds in just 3 months, which makes us 11 pounds per month and 2.75 pounds per week. With our training and a good diet, he was able […]