Loose fat and gain muscle?

If the impossible was possible!!

Who said you can’t eliminate fat, maintain muscle mass and gain muscle volume at the same time. At the rate of 3 weight training and cardio sessions per week, I was able to prove to my client Steve that he could continue to become healthy while losing all that old fat that had been stored for a long time. Here is the result that you can see for yourself. after only 3 months of training with elicoach. Here are the results, a huge back with clearly visible back muscles, a flat stomach with clearly visible abs, biceps, triceps, shoulders, thighs and glutes well rippled.

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