If the impossible was possible!! Who said you can’t eliminate fat, maintain muscle mass and gain muscle volume at the same time. At the rate of 3 weight training and […]
Loose fat and gain muscle?
Non classé
Before/After +13 Pounds on 3 Months
Who said an ectomorph had to bite to gain muscle? Nicolas is one of my last students, we started our coaching 2 months ago and the results are incredible. I […]
Before/After +11 Pounds on 2 Months
Nothing is impossible with EliCoach. Let me introduce you to my client Frédéric, he is one of the people who has difficulty gaining just 1 gram by eating anything and […]
before/after 33 Pounds lost on 3 months
Maxim lost 33 pounds in just 3 months, which makes us 11 pounds per month and 2.75 pounds per week. With our training and a good diet, he was able […]
Coaching à domicile Comment cela se passe
Une séance avec un coach sportif n’est pas qu’une simple démonstration d’exercices. C’est surtout un accompagnement, un soutien mental, un encadrement sécuritaire… tout cela pour atteindre votre objectif de la […]
coaching en salle
Because some objectives require a sport practice with high performance equipment, I propose to coach you in the different gyms with which I am partner. The practice of sports in […]
Entraînement au jardin des Tuileries 06/10/2018
Venez vous entraîner avec moi au jardin des Tuileries le 06/10/2018. Il fait beau, il fait chaud, il fait bon de respirer de l’air frais alors pourquoi s’enfermer. Je vous donne […]
Evènement “STEP BY EliCoach”
L’évènement “Step By EliCoach” aura lieu le dimanche 20 Mai 2018 de 14h00 à 18h00 à Freeness Paris 50 places disponibles Descriptif du projet : Step By EliCoach: est une animation exclusive […]